Enmeshment in Toxic Relationships: How to Recognize Them and Permanently Release Ourselves From Them - MindFi BLOG

MindFi (short for Mind Fitness) is a mental well-being platform and app that helps individuals and organizations cultivate mindfulness, focus, and emotional resilience in daily life. 

Founded in Singapore, MindFi blends neuroscience, psychology, and technology to offer guided meditation, breathing exercises, mood tracking, and mental health coaching — all designed to fit seamlessly into busy modern lifestyles.

The app also partners with corporations and institutions to promote workplace mental wellness, offering analytics, engagement tools, and access to certified therapists and coaches.

MindFi’s approach emphasizes “mindfulness in motion” — helping users integrate calm and awareness into meetings, commutes, and everyday moments, rather than only during traditional meditation sessions.

The full article - in its original form - can be found in MindFi blog here.