No better moment to

S t e p i n t o y o u r u n i q u e p a t h t o w h o l e n e s s!

creative arts for overcoming domestic abuse

Individual online dance therapy session

FIND YOUR FREEDOM THROUGH MOVEMENT

💃 Duration: 1 hour
💰 Investment in Yourself: €50 (Discounted rate)

Regular price €80 

This is your time. A fully customized 1:1 online dance/movement therapy session tailored to your needs, emotional state, and healing journey. No dance or fitness experience is required—just the willingness to show up for yourself.

What to Expect

✨ A Safe, Supportive Space – Guided by a therapist who not only deeply understands gender-based violence (GBV) but has walked this path herself.
✨ A Unique Healing Experience – Each session is fully personalized and may include:


✅ Cognitive-Behavioral Techniques & Guided Talk Therapy
✅ Expressive Movement & Dance for Emotional Release
✅ Stretching & Gentle Gymnastics for Mind-Body Connection
✅ Creative Arts & Journaling to Unlock Inner Wisdom

Every session is a step toward reclaiming your body, voice, and power.

📅 Begin Your Healing Journey Today

Dozens of women globally already trusted Bailalobas.

From Barcelona to Amsterdam, dozens of women have already placed their trust in Bailalobas.

3 online therapy sessions - “Root in your power” pack

Customized 1:1 online psychotherapy package

Longer sessions - 1,5 hours (Regular price €120)

💃 Duration: 3 x 1.5 hours, or 4.5 hours of personal therapy
💰 Investment in Yourself: €207 (Discounted rate)

Regular price €331

You save €124

✨ A Short-Term, High-Impact Healing Journey ✨

Sometimes, one session isn’t enough—but you don’t need a long-term commitment either. You’re looking for a personalized, fast-track approach to help you regain balance, confidence, and self-esteem—and that’s precisely what this customized package offers.

Your Healing, Your Pace

💜 Tailored to Your Needs – Whether you need a deep emotional reset or structured support, we design your program together.
💜 Flexible Duration – Choose between 3 OR 6 sessions, spanning anywhere from a few weeks to a few months.
💜 Structured, Supportive Process:


✔ Intake Interview & Personalized Treatment Plan – Set clear goals with your therapist.
✔ Deeply Transformative Sessions – Dance/movement therapy (DMT) techniques to reconnect, release, and rebuild.
✔ Final Review & Integration – Reflect on progress and next steps.
✔ Bonus After-Care Session – 1 additional free DMT session 1–3 months post-program to ensure long-term impact.

Drop me an email with your story, and together, we’ll design the most effective, nurturing plan for your healing.

💌 get the 3-sessions pack and earn an 8% discount

trauma healing therapy

Bailalobas has already been trusted by protected houses for women like Oranje Huis AMSTERDAM (Netherlands), Rosa Manus LEIDEN (Netherlands), advocacy organization The Wake Up Foundation SOFIA (Bulgaria).

LONGER SESSIONS - 1,5 HOURS (regular price €120)

💃 Duration: 6 x 1.5 hours, or 9 hours of personal therapy
💰 Investment in Yourself: €396 (Discounted rate)

Regular price €720

You save €324.

Experience the healing power of Dance/Movement Therapy from the comfort of your home, wherever you are. Whether you’re curious to try just one session or ready to dive deeper with a 3- or 6-session package, everything is tailored to YOU.

Together, we’ll co-create a therapeutic journey that reflects your unique rhythm, needs, and preferences. Do you love yin yoga? Do you prefer stretching, gymnastics, oriental, sacred, or ritual dance? We’ll incorporate what moves you—literally and metaphorically.

But here’s the beautiful truth:
You don’t need to dance, or even move, to benefit from Dance/Movement Therapy.
No experience. No choreography. Just a safe, creative space to explore your inner world.

We may also bring in other powerful tools such as:

  • Drawing & art-making

  • Symbol work & handmade artifacts

  • Archetypes & fairytales

  • Authentic Movement & Active Imagination

  • Or Cognitive-Behavioral Therapy—if that’s what supports you most.

This is your journey. Let’s design the path that feels just right for you.

💌 Special Offer: Book the 6-Session Package and Enjoy 12% Off

Your body holds your story. Let’s begin the conversation.

6 online therapy session - “From cocoon to butterfly“ pack

Scroll down below to read some happy women's reviews.

  • A woman with curly hair wearing a red sweater and black pants is sitting in front of colorful paintings. The background features various framed artworks and wooden panels.

    Lila is a very punctual and enthusiastic person and can easily make contact with our clients. She introduced Dance and Movement therapy to SIENA center and started the first DMT group for people with Parkinson`s, which she run for an year.

    Renate Volkert, Art therapist and Owner of Day center SIENA - The Hague, The Netherlands

  • Person smiling in snowy landscape, wearing winter clothing and hat

    Every time I witness the Dance and Movement therapy sessions of Lila at our shelter, I am amazed by how women are able to open up to more depth and safety and ultimately flourish. The transformative power of this therapy is truly encouraging. I have been lucky to follow the process of many women survivors at Oranje and I can surely say that the body-centered therapeutic approach Lila brings gives even faster results than months and months of EMDR or other therapies.

    Leontine Kranendonk, Social  work and Hospitality manager, protected house ORANJE HUIS, Amsterdam, The Netherlands

  • top service recommendations from various advocacy organizations from all over the world

    Women supported by The Wake Up Foundation experienced their first dance therapy in Bulgaria. Under the gentle guidance of a professional Dance therapist, in a cozy and shared circle, they drew strength from the secure therapeutic space. The ladies went home sharing insights like "I feel safe, liberated, lighter"! Thanks to this circle of support and understanding"...We are left wanting more.

    PreslavaFentham-Fletcher, Development Director - The Wake up Foudation, Sofia, Bulgaria

  • positive customer reviews

    Lila is a lovely person with dedication and a passion to teach DMT for children. She has the ability to get the attention from the children and to spread positive energy to them, which helps a lot for the motivation of the children. In combination with the tools (her skills and also material) this results in a good result and happy children.

    Ralf Forster, Owner Amforca Kids Club, The Hague, Netherlands

  • Ph.D. feedback recommendations

    I had the opportunity to work with Lila during her dissertation project, “Putting back the puzzle pieces of life after domestic abuse”, where I served as an external academic advisor. In this role, I provided guidance on integrating drawings and other participatory techniques during data production, as well as on data analysis. Throughout this process, Lila demonstrated remarkable intellectual curiosity and methodological rigor. I greatly appreciated her ability to plan and deploy her research with precision, creativity, and dedication. Lila approaches complex topics with both sensitivity and originality.

    Prof. Dr. Alexios Brailas, Art therapist, Teaching faculty at Panteon University of Athens

  • happy customers women`s testimonials for effects of the dance movement therapy

    Thank you so much, Lila, for the wonderful Dance therapy sessions. They have given me so much - above all knowledge and wisdom. I have learned who I am, how to stand up for myself and also how to not avoid difficult emotions like anger. From the bottom of my heart - I thank you. Love. L.

    L. A., Participant in BailaLobas program